The Women’s Heart Circle is a space for peer connection, community, and support and it is not a substitute for professional mental health care.  If anything that arises in the circle (or in your life outside of it) feels like it needs more dedicated support, I encourage you to reach out to a therapist or mental health professional. If you or someone you know is in crisis, please reach out for immediate support. The 988 Suicide & Crisis Lifeline is available 24/7, simply call or text 988. If you need to connect with Rachel, please email her at: rachel@letsbeauthentic.com

If your group would like support from Rachel, you can schedule a time for her to meet with her (and your group) virtually. Steps: Check out Rachel's availability here: https://rachelw.zohobookings.com/#/groupsupport Poll your group for which of these day & time works for the whole group Schedule with Rachel https://rachelw.zohobookings.com/#/groupsupport Don't see a time that works for the group? Reach out to Rachel via email: rachel@letsbeauthentic.com