Interview: Sherwood & Rachel Discuss AuthenticityRachel WhitworthMar 22, 20211 min readUpdated: Apr 21, 2021Rachel Whitworth and Sherwood Soley chat about authenticity, feelings vs. thoughts, and mindfulness. You can read more about Sherwood here: https://www.facebook.com/SherwoodSoleyMindfulnessCoach "The bird doesn't trust the branch won't break, it trusts its own ability to fly" 🦅
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