Interview: Sherwood & Rachel Discuss Authenticity

Rachel Whitworth and Sherwood Soley chat about authenticity, feelings vs. thoughts, and mindfulness.


You can read more about Sherwood here: https://www.facebook.com/SherwoodSoleyMindfulnessCoach


"The bird doesn't trust the branch won't break, it trusts its own ability to fly" 🦅


Connection Groups: Find your sense of belonging