A Recipe for Deep ConnectionCheck out Lael & Rachel discussing what makes deep connection so accessible in Authentic Relating workshops:
Making FriendsWhen we were younger, it seems we had daily opportunities to connect with our peers through school and various interest groups. And...
The 1st Step of Changing How You FeelHave you ever had feelings you didn't want to feel? Maybe anger... jealousy... anxiety (to name just a few)... There are A LOT of...
Hugs at the readyHave you ever needed a hug when no one was around to give you one? (or at least no one you wanted a hug from) 😬 That was me this...
It's not about the nailI just came across this video again. It's an old favorite of mine. It's a comedy skit (under 2 mins long). When I think about it, I'm...
SAY WHAT:Â "How to not offend"Dear Say What, I frequently find myself curious about people's race, gender, or sexuality. I'm concerned that asking questions about...
Are you asking questions that connect you?My partner and I just pulled in the driveway after a much-needed weekend away. We sat in the car for an extra few minutes mentally...
Are you grieving enough?Death isn't the only cause of grief. Grief impacts us on a daily basis - how often do we give it attention?
What is your WHY?So much of our lives are comprised of two things: Doing and Saying How often do we stop and think about the motivations behind the things...
