Having these calls regularly has been invaluable, particularly while coping with life changes.
You're experiencing a lot.
...daily challenges & stress 😩
...adjusting to the constant change in life ☇
...managing personal & professional relationships 🤝
...hopes, dreams and desires 😍
...just to name a few.
You need a safe space to be heard and speak your truth.
We are that space.
What is the Heard community?
We are a community of compassionate people who value being in connection with one another. People who want to see and be seen in whatever is present.
We hold weekly sessions where members take turns sharing and listening with a specific focus on practicing conscious communication skills.
What Heard isn't:
Heard is not a place for advice, fixing or diagnosing others.
Heard is not therapy or a replacement for therapy.
If you are in crisis, contact 1-800-273-8255 (National Suicide Lifeline) or talk to a therapist or mental health professional.
These calls put me deeper in touch with myself, my dreams, and life itself.
-Dr. Kymn Harvin
How it works
Tell us your availability for weekly calls
We will find a group for you during a time that works for you
Your group meets weekly for
Login to enjoy a structured session in a small group of 2-4 listeners where each person gets a turn to share and receive empathetic responses.
Have a space to feel seen and heard.
Whether you are having a tough day, needing an empathetic ear, or want to get something off your chest, our sessions are a safe & confidential space for you to express whatever is going on in your world.
I leave each session feeling truly heard and understood.
Gnarly problems often seem to un-knot and solutions become more readily apparent just by us communicating.
Frequently Asked Questions
How many people attend each session?
The number can vary from session to session.
What are the different plan options?
We offer 2 different memberships depending on how many sessions you think you'd like to attend.
Do my unused sessions carry over?
Your session-count resets every month. So unused sessions cannot be carried over.
Can I transfer unused sessions to friends or other members?
At this time, sessions are not transferable.
What if I'm late for a session?
We give 3 minutes of leeway for every call. For example, a 10:00am call would officially begin at 10:03am.
What are sessions like?
Each person will have time to share uninterupted. Immediately after, the others on the call will share their reflections utilizing the skills covered in the provided Welcome Videos.
What do people talk about during their share?
We encourage members to share about their present moment experience. Focusing on feelings that are present.
What if I'm feeling challenging feelings that are scary to share?
You are encouraged and welcomed to share what's true for you whether that's sadness, anger, joy, excitement, grief, etc. You are not required to share anything. Trust your own judgement as to what feels appropriate to share in service of your own boundaries.
Can I cancel my account?
You can cancel your membership anytime. If you do decide to cancel, be sure to do so before your renewal date to avoid paying for time you don't intend on participating. We don't offer retroactive refunds.
© 2018-2021 by Let's Be Authentic, LLC.